Programmes
Our Programmes
Boutique yoga and pilates studio in Tiong Bahru. Vinyasa, hatha, yin, hot yoga, and reformer pilates in a light-filled heritage shophouse. Small classes, dedicated teachers, and a practice rooted in mindfulness.
Vinyasa Flow
Dynamic, breath-linked movement that builds strength, flexibility, and focus. All levels welcome.
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Yin & Restorative
Slow, deep stretches held for 3-5 minutes. Releases fascia, calms the nervous system, and restores balance.
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Hot Yoga
26 postures in a heated room (38°C). Detoxifying, challenging, and deeply satisfying.
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Reformer Pilates
Spring-loaded resistance training on Balanced Body reformers. Core strength, alignment, and body control.
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