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All Programmes

Reformer Pilates

Reformer pilates uses spring-loaded resistance on Balanced Body Allegro machines to build core strength, improve posture, and develop total-body control. Each class is limited to 8 participants so your instructor can provide hands-on corrections and personalised progressions. Whether you are recovering from injury, cross-training for sport, or simply seeking a stronger, more aligned body, reformer pilates delivers measurable results.

  • Balanced Body Allegro reformers
  • Max 8 per class
  • Core strength and alignment
  • Injury rehabilitation friendly
Reformer pilates class with Balanced Body machines

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