All Programmes

Hot Yoga

Hot yoga is practised in a room heated to 38°C with infrared panels. The heat allows deeper stretching, promotes detoxification through sweat, and challenges your mental discipline. Our sequence of 26 postures works every joint, muscle, and organ in the body systematically. The result: increased flexibility, improved circulation, and a deep sense of accomplishment.

• Heated studio at 38°C
• Traditional 26-posture sequence
• Deep detoxification
• Infrared heating panels